WOSM Orthopaedic Blog

Biologic Knee Preservation Part Two

Part Two In this second video of a two-part series, Dr. John Klimkiewicz of Washington Orthopaedics & Sports Medicine discusses several surgical procedures for the knee, in particular meniscus repair and cartilage regeneration, as well as rehabilitation and recovery goals and timelines.   Dr. John... Read More

Reducing Injury Risk

The importance of preparing your body for any athletic activity or workout simply cannot be over-emphasized. Many common injuries among weekend warriors and recreational athletes can be easily prevented by taking the time to adequately stretch and/or warm up. In the following video, Kevin McGuinness,... Read More