Sports Medicine
As head team physician for the Washington Capitals and Georgetown University athletics, Dr. John Klimkiewicz knows a thing or two about musculoskeletal injuries. One of the more promising therapies for such injuries that Dr. Klimkiewicz is studying is platelet-rich plasma (PRP), which also offers opportunities... Read More
Twin set of injuries meets one physician solution As every serious or even casual athlete knows, injuries are a part of any sports activity. High school athletics are no exception, with numbers and severity of injuries sustained by teen athletes rivaling those in college and... Read More
Joan W. is one of those people who is always on the go, all the time. She goes to the gym. She walks everywhere, teaches yoga full-time, and, until a few years ago, she was a professional dancer. She danced professionally throughout her twenties and... Read More
Unless you’ve been living in a cave, chances are good that you’ve heard of CrossFit® by now. Chances are also good that you’ve heard CrossFit is dangerous. You may have even heard tales of people being hospitalized by CrossFit workouts. At Washington Orthopedics & Sports... Read More
Over recent decades, as more women participate in athletics and make fitness a regular part of their lives, we are also seeing a significant increase in the number of sports-related injuries suffered by women. In this video, Dr. Richard M. Grossman of Washington Orthopaedics &... Read More
Washington D.C. is a frequent entry on “Most Bike-Friendly Cities in America” lists across the media landscape.1 With over 50 miles of bike lanes on city streets,2 hundreds of miles of paved bike trails, bicycle tours of the monuments, and a bike share service with... Read More
Why one ACL is jealous of the other By Gabriel Bojanini I’m an average, fun-loving 25-year old who is obsessed with playing basketball. It’s something I try to do every day if possible. If I’m not playing basketball, then I’m lifting in the gym, running,... Read More
By Alissa Gordon Sports have always been an important part of my life. I played field hockey and lacrosse competitively in college; today, outside of work, I’m a CrossFit coach and an Olympic weightlifter. Overall, I take really good care of myself. However, I recently... Read More
With winter finally over and spring in full swing, thousands of Washington DC-area runners will be dusting off their running shoes this month and hitting the trails. Running is one of the most popular forms of exercise in the United States and, according to the... Read More
Prehabilitation (or “prehab”) refers to a therapy program designed either to prepare the body for surgery or as a method of injury prevention for athletic training, the work environment, or everyday functional activities. In this article, we first summarize prehab’s mental, emotional, and physical benefits... Read More
