WOSM Orthopaedic Blog

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Biologic Knee Preservation: Cartilage Restoration Techniques

In a goal to preserve one’s joint, several different surgical techniques exist to stimulate one’s body to regenerate cartilage within the knee. Cartilage is unique in that it lacks a blood supply. As a result, once injured, the body has a poor capacity to heal... Read More

Reducing Injury Risk

The importance of preparing your body for any athletic activity or workout simply cannot be over-emphasized. Many common injuries among weekend warriors and recreational athletes can be easily prevented by taking the time to adequately stretch and/or warm up. In the following video, Kevin McGuinness,... Read More